My Way to 5K
My Way to 5K
Raise awareness, remember together
Every October, we urge you to take on the My Way to 5K challenge and do your part in raising vital awareness of SUDEP and epilepsy risks.
As part of the epilepsy community, every person who completes a 5K is supporting the vital work of SUDEP Action.
In the lead-up to SUDEP Action Day, My Way to 5K is a chance to come together – as creatively as you wish – to fundraise in memory of those we have lost to epilepsy and to help us stop future preventable deaths.
My Way to 5K
Anyone can take part
Walk, run, cycle, scoot, hike, climb; however you choose to complete your 5K is up to you.
If you would like to register for the next event, please click the register button below.
Please email us if you have any questions about this event.
My Way to 5K
And remember…
Everyone who registered and took part this year received a SUDEP Action Fabric Wrist Band. The first 50 participants who managed to raise £50 on their fundraising page, received a SUDEP Action Teddy.
We’d love to hear what you did – and what you might be thinking of doing in 2025! Share your photos and updates via the group.
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