SUDEP Action

Making every epilepsy death count
Call us now on 01235 772850

My Way to 5K 2023

Join us this year, raising awareness,

remembering together

Back for its fourth year, SUDEP Action’s My Way to 5K awareness event will be taking place this October

Walk, run, cycle, scoot, hike, climb, use a wheelchair, or wheelbarrow; however you choose to reach your 5K, together we will be remembering, raising vital awareness and helping save lives. 

Your 5K can take place on or around SUDEP Action Day which this year is on Wednesday 18th October. 

It is up to you how you will achieve your 5K – alone or with others, at home, in the community, or in a place that has a special meaning for you – the choice is yours.

Together we will remember and raise awareness of SUDEP

We want everyone to be able to take part, and to be able to join us no matter their location or circumstances. This virtual event means that wherever you are in the world, you can join us and help raise awareness of SUDEP, epilepsy risks and epilepsy deaths. 

If you would like to register for the event but would prefer not to pay the registration fee please email [email protected] to register. 

All participants will be sent a SUDEP Action keyring keepsake after you complete your challenge.

We are inviting everyone taking part in this year’s My Way to 5K to share pictures and stories of your My Way To 5K challenge with us.

Fundraising for this even is optional and there is no minimum fundraising target. 

We look forward to seeing your challenge photos and hearing about how you get on!                 


Go to memorials

Get active!

Get active!

Get active!