SUDEP Action

Making every epilepsy death count
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My Way to 5K 2021

Join us this year, raising awareness,

remembering together

Back for its second year, SUDEP Action’s My Way to 5K awareness event will be taking place this October

Walk, run, cycle, scoot, hike, climb, use a wheelchair, or push a pram; however you choose to reach your 5K, together we will be remembering, raising vital awareness and helping save lives. 

Your 5K can take place on or around SUDEP Action Day which this year is on Wednesday 20th October. SUDEP Action will again be teaming-up with the SUDEP Awareness Walk for this event

It is up to you how you will achieve your 5K – alone or with others, at home, in the community, or in a place that has a special meaning for you – the choice is yours.

Together we will remember and raise awareness of SUDEP

We want everyone to be able to take part, and to be able to join us no matter their location or circumstances. This virtual event means that wherever you are in the world, you can join us and help raise awareness of SUDEP, epilepsy risks and epilepsy deaths. 

If you would like to register for the event but would prefer not to pay the registration fee please email [email protected] to register. 

All participants will be sent a My Way to 5K wristband keepsake after you complete your challenge. The design is different from last year’s so you can collect a different My Way to 5K wristband each year.  

We are inviting everyone taking part in this year’s My Way to 5K to join our Facebook group and share pictures and stories of your My Way To 5K challenge with us.

Fundraising for this even is optional and there is no minimum fundraising target. 

We look forward to seeing your challenge photos and hearing about how you get on!